Fitness First launches workout designed for Reebok Spartan Race

0
66


FITNESS First Philippines, in partnership with the Reebok Spartan Race, launched an exciting new group workout that’s meant to prepare racers for the tough obstacle-laden run set next month. 

This workout can also be done by individuals who want to develop their strength and stamina like a Spartan.

Known as the world’s premier obstacle event, the Reebok Spartan Race hits our shores on Sept. 16, at the Timberland grounds in San Mateo, Rizal. There will be barb wires, fire, lots of climbing through ropes, walls, and barriers and crawling through mud to get to the finish line. It’s the toughest race to hit the country yet. 

To help participants prepare, a 45-minute group class called Spartan SGX was designed for racers to get stronger, fitter, and faster to withstand the grind on race day. As Spartan’s official fitness partner, Fitness First Philippines exclusively offers this group workout across all its branches for its members. Registered racers also get to experience the Spartan SGX class through a one-day free trial by simply showing their race confirmation email at the club reception.

Fitness First Country Manager, Mark Ellis (left), Spartan Philippines’ Race Director Michael Reyes (center) and  Fitness First National Fitness Manager, Eric Seegers kicked off the Spartan SGX class last Aug. 15 at  the Fitness First Platinum-Greenhills, San Juan.

Partnering with Spartan Philippines is part of Fitness First’s effort to showcase its diversity and how its top end facilities support different fitness journeys.

“We’re highly excited to be part of the Spartan Race as its fitness partner. Through the Spartan SGX classes, we get to help the racers and our members be at their best and finish strong. It also showcases how much fitness training has evolved in our clubs, too. This is a part of our commitment to our members, to constantly innovate to help them go further in their fitness journey,” shares Mark Ellis, Fitness First’s Country Manager.

“Spartan is more than a race, it is a lifestyle. With the Spartan SGX program at Fitness First, you can be a Spartan every day. We are incredibly excited to be working with Fitness First in developing this program. Our quest is to rip people off the couch and promote optimized fitness and health. With Spartan SGX, no challenge is too big and their potential is limitless,” added Michael Reyes, Spartan Race Philippine’s Race Director.

Led by Elite Fitness First Spartan SGX coaches, the routines racers will do in each class essentially mimics the types of movements that they will need to do on race day—exercises that make the body move the way it’s meant to. 

Each workout will make participants, crawl climb, hang, jump, lift, lunge, push, pull, run, sprint, and squat throughout the 45-minute minute class. Every session is designed to build one’s strength and endurance to be Spartan race-ready. Coaching sessions on race preparation and nutrition will also be conducted. Classes will be available on different days and various times each week and are free for all members.

Fitness First members who sign up to join the Spartan Race will get a 20% discount on the race fee. 

To find out more about the Spartan SGX and other Fitness First programs, log on to www.fitnessfirst.com.ph. Learn more about the Spartan Race by logging to www.spartanrace.ph. 

COMMENT DISCLAIMER: Reader posted on this Web site are not in any way endorsed by Manila Standard. are views by manilastandard.net readers who exercise their right to free expression and they do not necessarily represent or reflect the position or viewpoint of manilastandard.net. While reserving this publication’s right to delete that are deemed offensive, indecent or inconsistent with Manila Standard editorial standards, Manila Standard may not be held liable for any false information posted by readers in this section.



All Credit Goes There : Source link

Comments

comments